Face steaming is one of the most effective ways to make your face look and feel smooth and young. It is a simple approach that works like a sauna for your face.
Steaming your face is one of the secrets to a flawless complexion. This helps to open up your pores and remove debris from your face.
It’s quite easy and simple to do too. Fill a bowl halfway with boiling water, add some herbs and essential oils, and inhale the vapor.
When you incorporate this basic approach into your skincare routine, it will work wonders for your skin. It’s also possible to use a face steamer for this.
Benefits of face steaming
It opens up your pores
Face steaming opens up your pores, making it easier to eliminate debris and bacteria when you follow up with a face wash or cleanser. It also makes exfoliation easier. It is considerably easier to remove dead skin cells once the pores have been opened.
It prevents acne
Acne can be avoided by steaming your face on a regular basis. Dirt and bacteria trapped in our pores are typically to blame for acne.
Because face steam opens up your pores, it’s easier to get rid of dirt and bacteria. It is also easier to remove whiteheads and blackheads once the pores have been opened.
Removes toxins and excess sebum from the body
Sweating is one of the body’s natural ways of getting rid of pollutants, and the steam induces you to sweat. It also helps to remove excess sebum from the skin.
Fights signs of ageing
This face sauna increases blood circulation by applying heat to your face. This helps to prevent fine lines and wrinkles and gives the appearance of youthful skin.
When the herbs and oils applied to the water are absorbed into the skin, they improve the appearance of your face and level out your complexion.
Leaves your skin glowing
Face steaming deep cleanses your skin and leaves it glowing. It also hydrates your skin.
Good for common old
it heps prevent sinus problems. When you have a cold, steaming your face clears your sinuses and makes it easier to breathe. It also aids in the relaxation of your nerves.
Face steaming how to
- Fill a bowl halfway with hot water. A bowl that is just big enough for your face, not too huge.
- Add herbs, flowers, and essential oil to it
- Using a towel, cover your head. This ensures that the steam is held inside and that your face receives sufficient oxygen.
- Bring your face close to the hot water in the bowl. Close enough to feel the steam on your face, but not so close that it burns your skin.
- Do it for about five to ten minutes.
What should you do after steaming your face?
Steaming your face helps to open up your pores. So, after boiling your face, you can exfoliate it. After steaming, it is simpler to eliminate dead skin cells.
You may also remove dirt and bacteria trapped in your pores by washing your face with a face wash gel or cleanser.
You don’t have to steam your face every day. You can do it once a week, but if you have extremely sensitive skin, steaming your face once a month is sufficient.
What to use for face steaming
Herbs, flowers, and essential oils can be used to steam the face.
You can use rosemary, dandelion, chamomile, lemon peel, and rose as herbs and flowers. Lavender oil, rosemary oil, peppermint oil, and other essential oils can be used.
Face steaming with herbs and flowers
Boil some water and pour it into a bowl to steam your face. Add some herbs, flowers, and essential oils after that. Herbs provide numerous health and skin benefits.
When making your own face steam recipes at home, it’s critical to include certain herbs. Calendula, lavender, rose petals, neem leaf, peppermint, chamomile, Alfafa, and lemon peel are some of the herbs and flowers you can use.
Face steaming with essential oils
If you’re going to use essential oils in your recipe, make sure you just use a few drops. This is due to the fact that they may be excessively harsh for sensitive skin.
Each essential oil has a unique benefit for the skin in addition to its pleasant aroma. Here are a few essential oils to consider:
- Tea tree oil is very effective for the treatment of acne and inflammation.
- Geranium oil tones and tightens the skin.
- Lavender oil is beneficial to dry skin. It hydrates and locks in moisture.
- Rose is also a great choice for dry skin.
- Jasmine is beneficial to mature skin.
8 Face steam recipes
To steam your face, you can use only herbs or essential oils. Alternatively, you can combine the two. Because different herbs and oils offer different benefits, you can either choose one that works best for you or combine a few herbs. Here are a few recipe ideas for you to try.
- Lavender + rose petals + calendula + chamomile+ geranium oil + lemon juice
- Chamomile+ rose petals + lemon peel
- Rose petals + chamomile + comfrey leaf + lavender
- Orange peel+ lavender
- Calendula + Peppermint
- Peppermint+ Rosemary
- Alfafa+ Lavender + Comfrey
- Lavender + sage + eucalyptus +rosemary + chamomile